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After colds and flus, the subsequent most common winter ailment is dry, flaky, itchy skin. Our feet and hands are specially prone to cracked skin and brittle fingernails during the winter time, when our bodily moisture is definitely lost for the air. Unfortunately, winter can be enough time of the year when our nails grow the slowest, so it's important to take better care of your extremities once the cold dry winds begin to blow. By applying the tips below, you can preserve skin on both hands smooth and soft as well as your fingernails fit and strong.(1) Keep Washing Your HandsMany people try to wash their hands more infrequently so as not to exacerbate their dried-out skin. However, it's imperitive maintain good hygiene throughout the winter, so that you must always wash with water and soap. Washing helps as well remove the dead skin cells. To avoid irritating your dry skin and nails, make use of a soap with moisturizer. Which brings us to...(2) MoisturizeApply a good lotion to both your hands during the day and before heading to bed through the night, paying close attention towards the edges of your nails and cuticles. Water-based lotions would be best. Try to find a brand that is without any dyes or perfumes. Such additives can further irritate dry skin.(3) Take a MultivitaminIf you do not already have a multivitamin, winter is an excellent time and energy to start. Nails need a fantastic balance of calcium, silica, magnesium, along with other minerals as a way to grow thicker, stronger, and faster. Since Westerners already get a lot more calcium compared to what they need of their diets, taking calcium supplements won't build your nails grow faster as commonly believed.(4) Apply a Cuticle TreatmentWinter could be brutal on cuticles, driving them to shred, crack, peel, and even bleed. To maintain cuticles strong and health, apply a replenishing serum, oil, or cream. Resist the temptation to trim them before painting your nails. Leaving some cuticle at the end will build your nails look healthier.(5) Paint Your NailsFinally, a little gem that's fun! One or two coats of nail polish may help seal in moisture and protect the top of one's nail from peeling and flaking, common unwanted side effects of dry winter skin.(6) Don't Use Nail Polish Remover with Harsh ChemicalsUse a soy-based nail polish remover, since alcohol and acetone-based formulas are excessively drying. Using either too frequently damages nails. Soy-based remover can also be fume-free and non-toxic.(7) Wear Gloves IndoorsWearing soft leather gloves or cashmere gloves indoors keeps your skin layer insulated from your dry air, which assists dried-out skin heal faster. They also keep the fingers warmer and improve blood flow in both hands, especially if your property is cold. Try on a couple of cashmere-lined lambskin gloves -- you'll never want to take them off!
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